What Should I Wear?
Please wear comfortable, loose-fitting clothing and closed-toed shoes. For safety, sandals are not allowed (forest bathing).
Will I Be Sitting on the Ground?
To fully experience the connection with nature, you’ll be invited to sit on a mat on the forest floor. If you prefer, you’re welcome to bring a lightweight, portable chair instead (we have them available, just ask!).
What Should I Bring?
- Water
- Bug repellent
- Sunscreen
How Long Is the Forest Bathing Experience?
The session lasts 2 hours.